Virginia, MN – Winter Cleanse Class

January 16, 2018 @ 5:30 pm – 7:00 pm
Natural Harvest Food Co-op
732 4th St N
Virginia, MN 55792
Natural Harvest Food Co-op
(218) 741-4663

Register with Natural Harvest

732 N. 4th St.

Virginia, Minnesota 55792
(218) 741-4663

WHY WINTER DETOX? Re-vitalize after the holiday season. Improve your immune system, metabolism and wellness all winter long. “ to detox or not to detox” is not the question….it’s “how to safely do it in a gentle supportive way during the time of year when your body needs to be nurtured and supported.”

Participants will learn:

What makes a good cleanse?

Critical components, dos and don’ts

What happens during a cleansing process? It’s not just physical.

How to decide if you need to do a full cleanse or just modify nutrition and habits.

Learn about different detoxifying foods, herbs, and techniques that are easy to incorporate into your daily life.

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