I believe in the power of the human body to heal itself. Through the use of modalities; manual therapies, exercise, and education, it is my purpose to promote an environment for that natural process to occur. As a Physical Therapist my goal is to respect the individual needs and concerns of my patients, while helping them to help themselves to a healthier, pain-free life.

For the past 13 years I have been both a Physical Therapist and a Massage Therapist.

Through continuing education, I have learned a variety of modalities for manual and musculo-skeletal rehabilitation and therapy including Tai Chi, Cranio Sacral Therapy, Myofascial Release, Core Stabilization, Mechanical Link, and Soft Tissue Mobilization. I have also previously practiced as a Certified Personal Trainer, providing sports rehabilitation services.

I provide an eclectic and integrative approach, tailored to fit your needs to get you empowered, moving, and connected to your body. I can also personalize an exercise program, or just help you to incorporate exercise principles into your daily life.

Like Stacey Quade, I also practice and study medicinal and edible plant foraging.